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Infection Fighting Potential of Turmeric

The Indian spice turmeric shows promise in fighting viruses, according to George Mason University researchers.   In a lab study, curcumin, found in turmeric, inhibited a virus from multiplying, says...

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An Apple a Day For the Heart

Eating an apple a day might in fact help keep the cardiologist away, new research from Ohio State University suggests.   In a study of healthy adults, consumption of one apple a day for four weeks...

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Curcumin Curbs Fat Growth

Curcumin, from the spice turmeric, appears to suppress the growth of fat tissue and reduce weight gain.   This important finding on curcumin comes from researchers at the Jean Mayer USDA Human...

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Curcumin Protection for Liver Health

Now curcumin’s inflammation reducing ability is being studied for its potential to protect against liver injury and cirrhosis.

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Caffeine May Fight Fatty Liver

An international team of researchers led by Duke-NUS Graduate Medical School in Singapore report caffeine intake from tea and coffee may reduce fatty liver.

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Curcumin, a Natural Antidepressant

A new study from leading universities in China examined how curcumin could provide antidepressant effects.

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Holistic Approach to Depression and Anxiety

A holistic approach to chronic illnesses like depression views it as a complex, non-specific symptom reflecting a state of bodily disharmony.

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Turmeric and Curcumin

Health advocate Jonathan Galland talks about curcumin, the principal component of turmeric, to demonstrate foods as powerful support to the body’s healing process.

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Turmeric Modified to Fight Inflammation

Ohio State University scientists found that turmeric-based formulation releases anti-inflammatory power throughout the body.

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Why You Should Have Turmeric Every Day

We are thrilled to share with you Jonathan Galland's new article "Why You Should Have Turmeric Every Day", which was published on Oct. 29 by MindBodyGreen.

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